[EPISODE 50] You are powerful, not powerless. How to build confidence through action with Tamsin Napier-Munn ⋆ TechPixies

[EPISODE 50] You are powerful, not powerless. How to build confidence through action with Tamsin Napier-Munn

If you need a confidence boost right now, you should hit play on this episode. 

Think of it as your superhero cape, šŸ¦ø ready and waiting for you to pop it on so you can step into your power. Because once youā€™re done listening to this 40-minute gift, youā€™ll wonder if thereā€™s anything you canā€™t conquer. ā›°ļø

Tamsin Napier-Munn joins our chief TechPixie Joy to chat about confidence, taking action, being authentic, and the power of discovering your purpose. Itā€™s a goodā€™un, because these two women are masters of mindset and have both spent years breaking free from self-limiting beliefs and smashing through their fears in the hope that they will inspire others to do the same. 

Hereā€™s why you need to tune in

Tamsinā€™s story is one of triumph over adversity ā€“ of finding herself at absolute rock bottom and resolving to carry on. As she reveals, she found herself in a chair wondering what to do next: she could do nothing and sit and stew on all that wasnā€™t right, or she could take action and find a solution. Tamsin took action and now lives by her mantra: Be Brave, Be Bold, Be Better. šŸ’ŖšŸ»

Hereā€™s what to listen out for

[01:02] Hear Tamsinā€™s inspiring mantra. 

[02:18] Discover why Tamsinā€™s self-esteem ā€œwas in the gutterā€. 

[04:57] Tamsin describes her sliding doors moment. 

[09:15] Learn more about ā€˜mind judoā€™.

[11:03] Are you living consciously? 

[13:00] Tamsinā€™s 3-second rule. 

[19:19] You are powerful, not powerless.

[24:10] Itā€™s time to take off the mask and be authentic. 

[33:14] Discover the power of a purpose. 

To every problem you face, there is always a solution. Sure, it might take a spot of what Tamsin calls ā€˜mind judoā€™ to get you to see it, but shifting your mindset is crucial for success.

And while you work on reframing those automatic negative thoughts of yours (goodbye ANTs šŸœ), you might want to try Tamsinā€™s 3, 2, 1 rule. Or, why not jump out of bed tomorrow morning and say, ā€˜Iā€™m awake, Iā€™m alert, Iā€™m aliveā€™ and tell us you donā€™t already feel better about the day ahead? šŸŒˆ

ā–¶ļø Tune into the episode now. 

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Links and resources mentioned in this episode:

Rawtalks AcademyĀ 

Mel Robbins ā€“ The 5 Second Rule

Self-Paced Social Media Superhero Bootcamp

Mike Jennings ā€“ Valuable: How a Values Enabled Culture Can Inspire You to Sustainable ProfitĀ 

Mike Jennings ā€“ Sparkle and Thrive Podcast Episode 36

Stephen R. Covey ā€“ The 3rd Alternative: Solving Life’s Most Difficult Problems

Jennifer Allwood ā€“ Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For

Connect with Tamsin:

LinkedIn

Transform your life. At TechPixies, weā€™re turning around the lives of women everywhere with our award-winning Social Media Foundations Membership and our Social Media Mastery Programme. Come and find out more at our Social Media Crash Course.

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