“Sometimes you’re ahead, sometimes you’re behind. The race is long, and in the end, it’s only with yourself.”– Baz Luhrmann What’s been filling up your social media feed recently? Posts and vids from influencers bigging up the benefits of collagen supplements by any chance? If, like us, you’ve been wondering what all the fuss is…
Have you ever felt judged or held back because of your appearance? It isn’t enough that women face gender inequality in the workplace affecting everything from pay and promotions; if you’re a woman living with obesity, it’s been proven that you’ll also be battling an unspoken weight bias. According to Napala Pratini, founder of Habitual,…
Feeling like your energy tank is permanently on empty? And climbing the stairs is an effort? Welcome to the wild ride of perimenopause, where your hormones start playing by new rules and it feels like your body is controlling you, not the other way around. But rather than battling through the chaos and feeling like…
Two years ago, seeing a cancer story on TV left Dawn Taylor in tears. But she is in a much stronger place now. So much so, that she’s ready to share her story and wants others to know it’s possible to sparkle and thrive after a breast cancer diagnosis. ✨ On 1 October 2023, Dawn…