Stress. đ° How do you handle it?
Whether it has you dashing for the biscuit tin đŞ or grabbing your running gear to pound the pavement đââď¸, youâre going to want to tune in to this weekâs episode of the Sparkle and Thrive podcast.
Rachel Carrell, founder of a ÂŁ14 million childcare start-up, has had a fair few nail-biting moments in her entrepreneurial journey, but she has a nifty reframe that youâre going to love. Plus, if you want to hear an Olympianâs attitude to handling nerves, this is your chance (our founder shot arrows for the US archery team and her husband is Tim Foster. Yep, one-quarter of that famous coxless four Olympic gold medal rowing team đĽ).
Hereâs why you need to tune in
We take a dive into Rachelâs story, from humble beginnings to changing the lives of families and nannies with her business. We hear about the emotions sheâs gone through to get to where she is today, and we get some top tips on hiring people when youâre just starting out. Oh, and if you want the best person for the job, youâre going to want to pinch Rachelâs âsecretâ hiring process. Itâs genius! đ
Hereâs what to listen out for:
[01:45] Rachel goes back to square one.
[04:36] How to play bigger than you are (at the time!).
[06:28] Hear Rachelâs top tip on buddying up for a good cause.
[11:00] Discover Rachelâs method for reframing stress.
[12:04] Hear how an Olympian handles nerves.
[20:10] Learn about Koru Kidsâ âblindâ hiring process.
[22:58] Hear Rachelâs advice on hiring early on in a business.
[25:48] Why you should never stop learning.
Weâre off to grab a biscuit! đ Hit play now and enjoy!
Links and resources mentioned in this episode:
Jimmyâs Jobs of the Future â Rachelâs Episode
Koru Kids â Career opportunities
LEP â Local Enterprise Network
Connect with Rachel
LinkedIn ď˝ Twitter ď˝ Instagram
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