Have you got BUGS in your brain? đ Thatâs the question Hilary DeCesare is asking in this weekâs epic episode of the Sparkle and Thrive podcast.
Sheâs got her imaginary BUG catcher to hand and is here to do a spot of gardening of your mind, giving it a little spring clean with her awesome Belief Blasters. Because Hilary knows all too well that when you let your BUGS â Beliefs UnderGround Surfacing â come to the fore, they will get in the way of your success.
Sheâs witnessed this first-hand with a client we know very well here at TechPixies. Yes, Joy Foster, our chief TechPixie and beacon of positivity, has used Hilaryâs techniques to overcome a deep-seated belief that had been bugging her for more than 20 years. And itâs a story she shares in this weekâs podcast đ¤.
Hereâs why you need to tune in
This episode is a deep dive into the power of neurocoaching⢠and how, sometimes, you just need someone to show you whatâs been holding you back and help you overcome it once and for all. Youâll also hear about Joyâs incredibly symbolic message she received on a recent run/walk, and youâll learn whatâs possible when you truly let go of your limiting beliefs.
Hereâs what to listen out for:
[02:58] Discover how Hilary defines success.
[03:12] Have you got BUGS in your brain?
[05:20] Learn more about Dr Shannon Irvineâs neurocoaching⢠programme.
[09:08] Hear what Hilary made of coaching Joy.
[22:37] Listen to Joyâs story of self-sabotage.
[25:12] Hear how Hilary helped Joy.
[29:04] Joy reveals the importance of getting perspective.
[35:20] Discover the impact of Joyâs incredible run/walk.
đ So, STOP the self-sabotage and get your brain primed for success by pressing play now.
Links and resources mentioned in this episode:
Hilaryâs coaching company â The Relaunch Co
Dr Shannon Irvine â NeuroCoaching Certificationâ˘
Gay Hendricks â The Big Leap
Jim Fortin â Transformational Coaching Programme
Jamie Kern Lima â Believe It
Pastor Nadia Bolz-Weber â Forgive Assholes
Dr John Gray â Mars Venus Coaching
Hilaryâs podcast â The Silver Lined Relaunch
Connect with Hilary
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