Yoda. Not your first port of call for sage advice, perhaps, but very wise this Jedi Master is. In The Empire Strikes Back, Yoda tells Luke Skywalker that ‘you must unlearn what you have learned’ – a pretty nifty life lesson, don’t you think?
Because we’re all on #EatSleepRepeat; we’re a sum of our habits and years of subconscious conditioning. Very often, the stories we’re told in childhood are those we carry into adult life. And although we quickly realise that the tune played by the ice cream van doesn’t mean it’s out of ice cream 🤣, unlearning limiting beliefs that we’ve inadvertently adopted as our truth can take years.
But here at TechPixies, we’re passionate advocates of life coaching and neurocoaching™ in helping to overcome preconditioned beliefs. So much so, we’ve dedicated an entire episode to explaining why coaching is such an important part of our curriculum.
Here’s why you need to tune in
You’ll hear an explanation of life coaching and neurocoaching™ and how they can help you. You’ll learn about brain priming and why our #tp67daychallenge really can change the way you think. And, most importantly of all, you’ll hear why you need to eat the elephant one bite at a time (although, if we’re eating anything one bite at a time right now, it’s our third giant Percy Pig™ Easter egg! 🐷).
Here’s what to listen out for:
[04:22] Hear Teresa and Joy describe the TechPixies’ approach to goal setting.
[07:41] Where do our deep-seated limiting beliefs come from?
[09:19] Teresa clarifies the differences between life coaching and counselling.
[11:01] Find out about neurocoaching™ and brain priming.
[15:16] Discover how each social media network can throw up uncomfortable topics and how life coaching can help.
[21:17] Hear Joy describe the impact of one of her biggest fears.
[25:08] Are expectations planned disappointments?
[29:04] Hear Teresa talk about Google’s #IamRemarkable initiative.
[30:53 ] Discover why Teresa’s life coaching is so powerful.
Links and resources mentioned in this episode:
Jess Rogers – Guided visualisation
Joy Foster – Social Media Success: How to Leverage Social Media in Order to Return to Work, Change Careers or Start a Business
Jim Collins – Good to Great
Ray Dalio – Principles: Life and Work
Gay Hendricks – The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
Eugen Herrigel – Zen in the Art of Archery: Training the Mind and Body to Become One
Google – #IamRemarkable
So, to give our #tp67daychallenge a go and get a glimpse of what our life coaching toolkit can do for you, hit play now.
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