Have you listened to Episode 140? In it, Joy Foster talks about the power of the subconscious and how limiting it can be if you believe you are not worthy, you are not loved or you are not safe. But there is a technique that if repeated over 67 days has the capacity to change…
Is this you? You’ve gone to post on social media, but you’ve stopped because you felt: 😟 The caption wasn’t quite right 😟 The picture needed tweaking 😟 Worried about what comments you might get Welcome to the world of ANTs, my friend. 🐜 Those Automatic Negative Thoughts that pop up whenever you go do…
Do you need help working through the messy middle? 🙋 It’s that moment when you’re working on something – perhaps a goal, your dream, your business or your social media – and you know where you are now and where you want to be, but you’re caught in the middle trying to figure out the…
Are you leveraging your social media for maximum impact? That’s the question our chief TechPixie Joy is tackling in this week’s episode of the Sparkle and Thrive podcast. Well, that and a nifty little thing Joy likes to call the Minimum Viable Social Media Posting Plan. If you’re in business, you’ll already have come across…
If your feelings about live video are similar to Dracula’s sentiments about sunlight – best avoided – you’re going to want to sit back and tune into this week’s special episode of the Sparkle and Thrive Podcast. Recorded from Berry, our chief TechPixie’s campervan, parked somewhere just outside Glastonbury, Joy is joined by a woman…
Joy Foster, our chief TechPixie, is a pretty keen sportsperson. She’s married to an Olympic Gold-medal winning rower, so it makes sense she’s into rowing too. And sure enough, Joy has a gold medal from Henley Women’s Regatta to her name. But Joy will happily tell you that her medal win was a collective effort…