Raise your hand if you’ve ever said these words: 💰 “Money doesn’t matter that much to me.” 💰 “It’s not about the money.” Maybe you grew up in a house where your parents said ‘money doesn’t grow on trees’ or ‘save your pennies for a rainy day’, or perhaps money wasn’t really mentioned at all. …
If you find yourself at the top of the stairs wondering what you’ve gone up them for or you’re struggling to introduce friends you’ve known for years at a party, don’t worry! You don’t need to call Hercule Poirot to crack the case of the missing ‘little grey cells’. It’s simply the menopause doing what…
Rewind 20 years for a moment. ⏪ Britney and Justin broke up, everyone was talking about the Atkins diet, and a study dropped that would taint the perception of HRT for years to come. In fact, the scare it caused continues to be felt today, with plenty of women putting hormone replacement therapy on the…
Menopause. Until recently, it felt like it was brushed under the carpet. Sure, another drenching from night sweats and the befuddlement of brain fog might have been mentioned among friends, but it has been conveniently filed under ‘women’s problems’ by pretty much everyone else. But like a hot flash, menopause is finally creeping up to…
Whether you’re selling yoga mats (namaste) or your services as a coach (yay!), you want to make sure you stand out from the crowd. And it doesn’t matter if you’re diving into your first launch or your 500th, there’s a formula to online launches that’s been used by practically every successful product and course creator…
Who do you rely on for support? You know those moments when the self-doubt is creeping in and you’d rather do anything than post on social media? As humans, we can let the voice in our heads talk us out of anything. But when you’ve got hundreds of peeps cheering you on, it’s way more…