Have you ever looked around and felt like everyone else has figured it out except you? If you’ve struggled with self-doubt, felt left behind by technology, questioned your abilities, or wondered whether you’ve missed your chance, this episode is for you. In this episode of the Dare to Be Brave Podcast, Joy Foster explores the…
How to build confidence when self-belief feels out of reach is something a lot of people quietly struggle with. In Dare To Be Brave Podcast Episode 286, Joy Foster, founder of TechPixies, an organisation helping women build digital skills and confidence, breaks down why confidence isn’t something you magically find, it’s something you build through…
I Was Perfectly Safe, So Why Did My Brain React Like I Wasn’t? Have you ever found yourself in a situation where you were completely safe and yet your nervous system behaved as if you weren’t? Your heart is racing. Your thoughts are scattered. For a split second, you freeze. What’s really happening here? According…