They say there are two certainties in life: death and taxes. Both can be painful, but dealing with grief and loss, especially during the festive season, can be an emotional rollercoaster. It’s why we’re shining a light on Grief Awareness Week (2-8 December), which aims to open up the conversation around bereavement, and are sitting…
Try this Money Mindset brain prime and change the way you think about money for the better. But before you do, you might want to go and listen to Episode 164. In it, Joy Foster talks about how important it is for women to become financially independent and how you can put an action plan…
Raise your hand if you’ve ever said these words: 💰 “Money doesn’t matter that much to me.” 💰 “It’s not about the money.” Maybe you grew up in a house where your parents said ‘money doesn’t grow on trees’ or ‘save your pennies for a rainy day’, or perhaps money wasn’t really mentioned at all. …
If you find yourself at the top of the stairs wondering what you’ve gone up them for or you’re struggling to introduce friends you’ve known for years at a party, don’t worry! You don’t need to call Hercule Poirot to crack the case of the missing ‘little grey cells’. It’s simply the menopause doing what…
Rewind 20 years for a moment. ⏪ Britney and Justin broke up, everyone was talking about the Atkins diet, and a study dropped that would taint the perception of HRT for years to come. In fact, the scare it caused continues to be felt today, with plenty of women putting hormone replacement therapy on the…
Menopause. Until recently, it felt like it was brushed under the carpet. Sure, another drenching from night sweats and the befuddlement of brain fog might have been mentioned among friends, but it has been conveniently filed under ‘women’s problems’ by pretty much everyone else. But like a hot flash, menopause is finally creeping up to…