As a World Champion rower and three-time Olympian, decorated with a silver medal at the Athens Games in 2004, Cath Bishop spent nearly 10 years embedded in a high-performance winning culture. Thinking she’d leave that world behind when she moved into diplomacy, Cath discovered that whether you’re in the classroom or the boardroom, the world…
*This podcast episode discusses trauma, which some may find triggering. In 1989, tanks rolled into China’s Tiananmen Square and brutally ended a demonstration by students calling for political and economic reform. Philippa Smethurt, who was teaching in China at the time, saw the ripple effects of this watershed moment in history play out before her…
Let’s be honest: most of us want more £££ in the bank, and most of us want the money we do have to work harder for us. So, what if you could download a free app that looked at your current finances and then helped you make a plan to get them to where you…
Hands up if you’ve been through any of the following: ☐ Redundancy ☐ Bereavement ☐ Divorce ☐ Caring for elderly parents ☐ Chronic illness ☐ Menopause ☐ Abuse ☐ Caring for tricky teenagers Chances are you’ve just ticked a few of those boxes… and perhaps you’re still reeling from the effects. Because by the time…
“People will have negative opinions about you and every single thing you do. Let them.”– Mel Robbins Everyone is talking about Mel Robbins’ latest book, The Let Them Theory. And trust us when we say you’ll be nodding along to what she has to say. In it, Mel shares her own struggle with promoting herself…
Rub your hands together and slowly pull them apart. What do you feel? Warmth? Tingling? ⚡ For Jodi Law, this sensation is energy. And as a transformational energy medicine practitioner, she believes we can tap into the body’s natural energy to take control of our health and wellbeing. It’s an area Jodi leaned into after…