Are you codependent? How can you tell if you’re in a codependent relationship? And what even is codependency anyway? 🤷 All questions the brilliant Maria Wybrow tackles in this eye-opening podcast episode. Because if you seek the approval of others as a fixer, rescuer or people pleaser, place your self-worth in the hands of others…
An apple with a bite taken out, two interlocking Cs, and a tick. Thanks to the power of their logos, Apple, Chanel and Nike have become instantly recognisable worldwide brands. But creating a brand that customers identify with is about so much more than a great logo. Getting your branding right is the key to…
Have you got BUGS in your brain? 🐜 That’s the question Hilary DeCesare is asking in this week’s epic episode of the Sparkle and Thrive podcast. She’s got her imaginary BUG catcher to hand and is here to do a spot of gardening of your mind, giving it a little spring clean with her awesome…
Yoda. Not your first port of call for sage advice, perhaps, but very wise this Jedi Master is. In The Empire Strikes Back, Yoda tells Luke Skywalker that ‘you must unlearn what you have learned’ – a pretty nifty life lesson, don’t you think? Because we’re all on #EatSleepRepeat; we’re a sum of our habits…