Feeling lost in your career? Worried that you might be too old to make a comeback in the job market? Sarah Glassey knows that feeling all too well. After being out of work for nine months, she wasn’t just in a pickle – she felt like she was “stuck in a whole vat of pickles…
What have you done recently outside your role as a partner, parent or professional? A guilt-free activity that is purely about having fun and leaves you saying, “I can’t believe I just did that”? If you’re like most women, chances are you are prioritising everyone but yourself. But author Eve Rodsky believes that carving out…
⭐ Trigger warning: this episode touches on domestic abuse. If you are affected by any of the issues raised, check out the links below for organisations that can offer support. How do you build a business when you can’t put your face or name online? That was the reality for Mimi Glenn, who, having escaped…
Redundancy, death of a parent, separation and divorce. 🫨 If you were faced with all three in the space of a year, would you dive back under the duvet and retreat from the world, or would you hit the reset button? For Kathryn Conway, life’s lemons offered a chance to reassess the path she was…
“We don’t wait until all our teeth have fallen out to go to the dentist. So why do we wait until we’re in crisis to deal with our mental health?” 🤷 This is just one of the brilliant nuggets dropped by Kathryn Cettina, who jumped onto the Sparkle and Thrive Podcast to chat about MYNDUP,…
You need to pull on a pair of brave pants if you’re serious about making some major shifts in your life. But once you’ve got some tools in your locker, those shifts needn’t be as scary as you first imagine. Just ask Clare Learoyd. 💪 Forced to pivot from a plan for face-to-face to online…